30th May 2017

How we use our farmer connections to source seasonal British food

One of the exciting things about Spring is the arrival of all the new produce that  comes into season. And one of the most sought after delicacies of the vegetable world at this time of year is British asparagus.

At Farmers & Fletchers in the City our asparagus is supplied by Portwood Asparagus from J. W. Allen & Sons, located at Portwood Farm in Great Ellingham, Norfolk, where 200-acres is dedicated to growing top quality asparagus. (www.portwoodasparagus.co.uk)

The farm is owned and run by Andy Allen, who has been involved with the British Asparagus Growers Association for more than 30-years, including five as Chairman.

According to Andy: “We have been growers, packers and suppliers of quality asparagus since 1985 and currently produce around 250 tonnes a year. Growing asparagus is labour intensive and we have to make the most of the short growing season, which is April to June. Each spear is harvested by hand when it reaches just the right height, and they can grow up to 10cm in one day when day and night temperatures are high.

“As a business we have invested in the latest equipment and technologies to ensure we produce top quality crops.  Our asparagus is grown in deep, free-draining soil, no shade, good weed control and patience!

“Freshly picked asparagus requires minimal preparation; all you need to do is just wash it in cold water.  Boil or steam quickly until just tender, around four to seven minutes depending on the thickness of the spears.

“Asparagus is traditionally matched with butter or delicious hollandaise sauce, but you can just enjoy it with a drizzle of olive oil, a twist of black pepper and a few shavings of Parmesan cheese.”

Apart from being a favourite spring ingredient, asparagus also contains more folic acid than any other vegetable; is a mild diuretic and is believed to help detoxify the body; it’s a rich source of vitamin C, which boosts the immune system and can help cure hangovers and protect the liver against toxins.

During the remaining asparagus season, if you are planning a function or dinner at Farmers & Fletchers in the City, head chef, David Summerell will be happy to suggest a dish that includes asparagus grown by Andy Allen on his farm in Norfolk.

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